Regain confidence in your health
If you're experiencing a chronic or recently diagnosed health condition, we provide expert clinical exercise to help you return to the things you enjoy.
At Ascend Health, we help individuals with chronic health conditions through the application of gold standard assessments and scientifically proven exercise programmes that enhance health, quality of life, and longevity.
What you can expect at Ascend Health.
Expert Clinical Exercise Staff
Our clinical exercise staff hold postgraduate qualifications in clinical exercise physiology with a focus on cancer, cardiac and pulmonary rehabilitation, cardiopulmonary exercise testing and clinical exercise training.
You can trust our highly educated, clinical exercise staff
Evidence-Based Programmes
All of our clinical exercise programmes are based on peer reviewed, scientific research and delivered by highly skilled and educated clinical exercise staff.
Research clearly supports the health benefits of personalised clinical exercise.
Clinical Exercise Focused
Ascend Health specialises in the treatment of medical conditions. We’re committed to the belief that exercise is an integral component of the treatment plan for many medical conditions.
You can trust in Ascend Health’s delivery of clinical exercise and testing.
We understand your anxiety around exercising after a medical event or diagnosis.
Losing confidence in your health is a huge barrier to taking up exercise. Regaining it is a journey you shouldn’t be expected to take alone.
That’s why at Ascend Health, we provide expertly delivered clinical exercise, under the guidance of highly skilled and educated staff to keep you safe while you regain confidence and return to the things you love.
“Returning to exercise after life changing surgery can be daunting due to the fear of what could happen. Ascend Health devised and monitored a tailored training programme... giving me the confidence to resume exercising in a safe environment.”
- Shayne, recovery from open heart surgery
We recognised the lack of a trusted and specialist clinical exercise establishment that you can go to, and that’s the reason Ascend Health exist today.
“Ellie developed a programme of fitness and recovery for me that was very literally life changing. Her deep knowledge in her field, passion for what she does and compassion for those in her care are a combination I doubt could be bettered. I cannot recommend her highly enough.”
- Nikki, recovery from breast cancer
Who we help.
Exercise for heart disease - cardiac rehabilitation
Exercise for POTs and dysautonomia
Exercise for Cancer
Exercise for Diabetes
Exercise after Surgery
Exercise for Pulmonary Conditions
Exercise for Stroke or Parkinson’s Disease
Three easy steps to start your recovery.
1
Book your FREE, no obligation expert consultation.
Click the link to schedule your consultation at a time that’s convenient.
2
Come in and meet your clinical exercise expert.
This is our opportunity to learn more about you and your medical condition and discuss how we can personalise a programme for you.
3
Tour the facility.
After your consultation, we’ll give you a brief tour of our facility and answer any last questions you may have.
You can trust the safety and efficacy of our exercise prescription, using gold standard testing you receive an accurate and personalised exercise programme to suit your specific needs and health status.
“Ascend gave me the self-belief and confidence to undertake unsupervised exercise and my family the knowledge that my return to exercise had been professionally managed and I was safe. I couldn't recommend Ascend more highly to assist anyone one of any age to support physical and mental recovery journeys.”
- Client of Ascend Health, heart transplant recovery.